More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.

Never let fear hold you captive. Never let self-doubt hold you captive. Never let frustration hold you captive.

The strongest people find the courage and caring to help others, even if they are going through their own storm.

We all have negative thoughts now and then, but we can choose not to dwell there and not to let them control us.

Focus on making choices to lead your life that aligns with your core values in the most purposeful way possible.

Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey.

Dedicate yourself to what gives your life true meaning and purpose; make a positive difference in someone’s life.

Once you realize you deserve a bright future, letting go of your dark past is the best choice you will ever make.

You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine.

The one who falls and gets up is stronger than the one who never tried. Do not fear failure but rather fear not trying.

You need to have faith in yourself. Be brave and take risks. You don’t have to have it all figured out to move forward.

Challenge and adversity are meant to help you know who you are. Storms hit your weakness, but unlock your true strength.

The more you can have control over your ego rather than let it run amuck, the more successful you’ll be in all areas of life.

Every challenge you face today makes you stronger tomorrow. The challenge of life is intended to make you better, not bitter.

Shine your light and make a positive impact on the world; there is nothing so honorable as helping improve the lives of others.

Focus on your strengths, not your weaknesses.Focus on your character, not your reputation.Focus on your blessings, not your misfortunes.

The more you talk about them, the more important they will feel. The more you listen to them, the more important you will make them feel.

Make the most of what you have and keep your standards high. Never settle for anything less than you deserve or are capable of achieving.

When things do not go your way, remember that every challenge — every adversity — contains within it the seeds of opportunity and growth.